The Power Meal

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Simple Food, Big Difference

The Power Meal

At Good2Give, we believe even the simplest food can change lives when it’s the right food. That’s why we’ve teamed up with Energy Supplements, who supply us with the Power Meal—a 9kg package that feeds a family of 6 for a full month. It’s easy to store for up to 12 months, simple to prepare, and loaded with the essential nutrients families need to stay healthy and strong.

The Power Meal delivers a balanced mix of nutrition to help hungry families thrive, giving them strength for the days ahead. With your sponsorship, we can get these meals to those who need them most—right now.

Key Nutritional Highlights

Our Power Meal has been thoughtfully designed to provide families with the essential nutrients they need. This balanced formula ensures that families don’t just survive, they thrive. It’s the ideal food solution to meet the needs of busy, struggling households. Here’s a breakdown of the key benefits per serving:

Energy

1,631 kJ per serving, provides long-lasting energy to keep families strong throughout the day.

Protein

20g per serving, important for growth, muscle repair, and overall health.

Vitamins & Minerals

Covers 40%+ of the daily needs for vital nutrients like Vitamin A, Iron, Zinc, and more, to support immune function and overall well-being.

Low Sugar

Just 5g per serving—helping families avoid the blood sugar spikes that can come with sugary foods.

Fibre

2.2g per serving—helps maintain healthy digestion and promotes good gut health.

Why It Works

The Power Meal is designed with practicality in mind. It’s the perfect solution for families in need of consistent, reliable nourishment. Here’s why it works:

  • Practical: With just one 9kg package, a family of 6 has enough food for the entire month. This makes fewer trips to the store and less stress about running out of food.

  • Convenient: The Power Meal is easy to store and has a long shelf life of up to 12 months, so families can always have access to food, even in tough times.

  • Real Nourishment: It’s not just about filling bellies—it’s about offering real, balanced nutrition that helps families stay healthy, strong, and energized for work, school, and everything in between.

Simple, effective, and life-changing. That’s the Power Meal.

Transparency Note

We believe in full transparency, which is why every batch of Power Meal is rigorously tested by a SANAS-accredited lab using AOAC 985.29 testing methods. We are committed to providing you with the confidence that every meal meets the highest standards of nutritional quality.